Two Chain Restaurants Proven to Assist in Weight Loss

Yesterday I hung out with Brian and Raquel in Indianapolis, since Brian had some work to do there. It was actually the perfect little day trip, only
an hour from Bloomington. I met them at a mall, where we proceeded to go shopping and then we decided to get some din din at one of our favorite establishments, P.F. Chang's. For those of you who aren't familiar with the Chang, it's basically Chinese-American food served in a great atmosphere. If you're looking for authenticity, you're in the wrong place. But if you're looking for yum, then this is the place to go. Anyways, I was starving since I hadn't eaten since 7:00 the night before, and it was already 3:00. So I had already resigned in my mind to eating a ton of rice in addition to the lettuce wraps and my black bean chicken just to pad the ol' stomach to ensure 100% satiation. So I delivered on my word, I actually managed to eat an entire bowl of white rice all on my own, and left nothing but traces of black bean sauce on my entree. But don't worry, there's more to come....

After finishing eating, we decided to have dessert...at the Cheesecake Factory! So we left P.F. Chang's, walked over to the other restaurant, put in our name, and waited another 45 minutes to have some dessert. I myself had a capuccino and a 6-Carb Original Cheesecake. It was delic (pronounced delish).

So, today I went to the gym because I felt rather guilty for what I had done. So after working out, I got up the courage to approach the scale, and to my delight I had lost 4 pounds!!! So the moral of this story is to just eat, eat, eat until your little heart and stretching stomach are content. It worked for me...so it can work for you!

DISCLAIMER: In some cases, complete and utter engorgement can in fact contribute to the onset of obesity. Individual results may vary.